I've been working with Julia for over 5yrs now, and I attribute her coaching and support as central in my health journey. I am the strongest and most physically fit I have ever been! The time and effort I've invested working-out with her have helped me truly begin to love my body!
I have a very stressful job, work long hours and can easily get into a place where I deprioritize taking care of my body. Having a Julia there to holds me accountable makes it easier for me to maintain a workout routine. During the times when I'm not able to get into to train with Julia, I can feel it physically, mentally and emotionally. Simply put, Julia's workouts keep me strong in my body and mind, Julia's coaching and mentoring keep me strong emotionally. I'm so glad to have her along on my health journey and can't wait to see what more is to come!