Name: Julia Schaefer Sport: NPC Bikini Gym: Aspire Athletics Achievements: NQ NPC bikini/1st place novice/1st peace open Bikini E Best Lifts: I never max out- but recently I did 6×4 deadlifts at 170lbs. How did you get started? I found an article written about Julia and knew I had to meet her....
Name: Julia Schaefer Sport: Bodybuilding Gym: Aspire Athletics Achievements: National Level Bikini Competitor; several Top 5 finishes in the Bikini B class over the last five years, as well as two Overall Wins. Best Lifts: Best lift… total toss up! My squat and deadlift tend to chase each othe...
Name: Carlye Fitzsimmons Sport: Bodybuilding Gym: Aspire Athletics Achievements: Took 2nd place at the Artic Muscle NPC competition, Bikini Class A Best Lifts: I love working shoulders! My best lift is a general shoulder press using either a barbell or dumbbells. How did you get started? About a yea...
Name: Julia Schaefer Sport: I have a background in the NPC Bikini division of Bodybuilding. However, I am always dabbling in other areas of fitness. While bodybuilding will always be my one true love, I am always looking for different avenues of fitness to explore. Up next for me: possibly powerli...
